Coffee
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Coffee is a brewed beverage made from roasted coffee beans, which are the seeds of berries from the coffee plant. The Coffea plant is native to tropical regions of Africa and Asia and was first cultivated in Ethiopia. Today, coffee plants are grown in over 70 countries worldwide, with Brazil being the largest producer of coffee beans. It ranks among the three most popular beverages in the world, alongside water and tea.
How it's made
- Coffee beans come from the seeds of the Coffea plant, a tropical evergreen native to Africa.
- The seeds are separated from the coffee cherries to produce green coffee beans.
- The beans are roasted to develop flavor. The roasted beans are ground into fine particles. The ground beans are steeped in hot water and filtered.
- The roasted beans are ground into fine particles
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The ground beans are steeped in hot water and filtered.
History
Coffee originated in Ethiopia, where a goat herder noticed that his goats became energetic after eating berries from a certain tree. Coffee became popular in Europe in the 17th century.
Health effects
Coffee has been linked to several potential health benefits, including lowering the risk of type 2 diabetes and depression and supporting weight management. However, higher doses of caffeine may cause anxiety, restlessness, insomnia, and increased heart rate
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